Why Organic Cotton Matters for Girls!

I'm a big proponent of organic food. I've been to a couple marches and rallies and I believe food should be our primary concern when it comes to our health.

Cotton I've not been so concerned with until recently. In the past I have thought to myself "why does organic cotton matter?" We just wear it. Truth is, we wear in in more ways than just clothes and for women and girls we need to be aware of the products we put into our bodies too!

Cotton is one of the largest genetically modified crops. Cotton is also in our tampons and feminine pads. We much have forgotten that. Do we want those pesticides and chemicals to be absorbed into our bodies, specifically in the lady areas?

NO, absolutely not! This isn't just a woman's issue. It's also for our girls.

Is it just me or does if feel like girls are getting their periods earlier and earlier? I mean 8 years old? So yeah, this is a girls problem too.

Toxic Shock Syndrome

Cervical and ovarian cancer

Fertility problems

birth defects...

Need I go on?

So make a conscience decision next time you purchase feminine products and go organic cotton! We don't want those nasty chemicals down there so lets be more picky about what we put into our bodies. After all, isn't that what we should be preaching? Do ya get me?

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Posted on May 23, 2016 and filed under Happy Mama, Wellness, Raising Girls.

Summer reading list pick!: The Girls' Book of Flower Fairies

The Girls' Book of Flower Fairies
By Cicely Mary Barker

I have to tell you about this book by Cicely Mary Barker. I remember as a child that I had that one special book that I would get excited to open up each and every day to find something new that I didn't read before. This book is like that!

The hard cover and gild rimmed pages set you on a magical adventure from the very first touch. The beautiful illustrations on each and every page capture the imagination and spirit in a young girl. 

My girls absolutely adore this book and have loved on it so much over the past year that it's almost falling apart. Not due to lack of quality, but because they read it EVERY day excited to find something new!

You can find so many things in this book to keep the kids busy for hours. The stories are so enchanting and the recipes and crafts open up my daughter's imagination and love for these little creatures! 

My favorite part of the book is the "How to throw a Fairy Party"! It outlines everything your girl will need from invitations and decorations to songs and drink recipes! 


Arts and Crafts!

Tons of easy and fun crafty ideas that kept our kids busy all summer long.

Story Time!

Fairy Names

They call me Strawberry Featherfoot! This is a super sweet name where you pick the preferable option that leads you through to get your very own fairy name! Oh, the giggles!

I could go on and on but really you have to get this book for the sweet little darling in your life. This is a great summer reading book that your girl can sit with under a tree and just let her imagination run!

Also recommended!

*this post contains affiliate links that help support Mighty Girls Rock.

Posted on May 15, 2016 and filed under Raising Girls.

Global Action Award 2016 and free interview printable

Hey Troop Leaders!

We are so excited for the end of the year and summer! I have some really fun activities planned for our girls that I can't wait to share with you all. With Mother's day coming up, I really wanted to plan something special for the female role models in each girl's life so we are throwing a Tea Party!

Of course, I always like to weave in an opportunity for the girls to work on a badge and this one just seemed to fit perfectly. 

This year's theme for the Global Action Award is "Increase girls' access to education". You can find more information on this on the website ( girlscouts.org ) along with the downloadable requirements. For the Daisy, Brownie, and Junior requirements there is an option to interview a special women in their life. That is exactly what we are going to do at this special tea party!

Download here --->>> Global Action Award Interview  <<<---

I will provide some more updates on the event and the craft we prepared at our last meeting soon! It's a really cute cupcake liner carnation corsage! For the time being, I did want to share the interview template we will be using and offer it in a free download!

Enjoy!

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Free Girl Scout Invitations: Court of Awards Garden Party

Hey Girl Scout Leaders!!

It's that time for the end of the year Court of Awards and party! I've totally been slacking with the planning this year and we have our bridging ceremony too! That's why I had to dig into last year's planning materials to find this goodie!

Last year I posted about our Daisy Flower Journey and Included this feebie in the take action blog post but I realized it's awfully hard to find so I wanted to make sure you all had the chance to use this feebie in case you are in a hurry like myself. I love reusing things!

Here is the link to the publisher file that you can edit and print! It's double sided so make sure to check your printing options. This is a quick and easy invite to mail or handout at your next meeting!

Download Invitation file here--->>>> Court of Awards Invite <<<<---

 

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Posted on May 1, 2016 and filed under Girl scouts.

Backyard Transformation: Kids Garden!

Woo Hoo it's finished! We are so excited for our Kids Garden reveal! Did you catch the live reveal on Facebook this past Saturday? If not you can see it here: Mighty Girls Rock

 

That was our first live broadcast. I can't tell you how nerve-racking it is doing a live video. If you didn't notice, my kids starting a sibling rift in the middle (insert laughter/crying emoji)! You should watch it again. At one point Bella just walked off... That is typically how we operate these days.

Last summer we took a corner of our yard that was muddy and turned it into an area for our kids! This was our reveal on Facebook! Fairy Garden and Hopscotch! Follow us! Blog: Mightygirlsrock.com Facebook: https://www.facebook.com/mightygirlsrock/ Instagram: https://www.instagram.com/mightygirlsrock/

Moving on... here are the before pics so you can get an idea of the transformation. We converted a muddy corner of our yard. It doesn't get much sun and it's more of a pain when it rains and the dog tramples through it. We knew we wanted some sort of ground coverage. The kids typically play back there anyways so I thought why not make it theirs?

Before and After...

Off The Beaten Path

In the early stages of planning I knew I wanted a path to wrap around the tree. We used some old tree branches and large river rocks that we had around the yard. We filled in the rest with some smaller river rocks and gravel.

Frankie and Ella!

These super cute lawn gnomes I actually found at Target's Dollar Spot!! The girls named them Frankie and Ella. The little mushroom spikes are from Menards.

Yes, there is a peek a boo grass patch because mushrooms don't grow in mulch. I want to say that was intentional but it we ran out of the landscape liner. It will eventually die.... 

Dinosaurs!

Our garden wouldn't be complete with out these buddies! This was Ryleigh's favorite part and I waited until the next day to surprise her. I told her I thought there were dinosaurs out there eating our hostas because they looked munched on.  She ran out there and came back yelling...

"Mommy you tricked me!! But they aren't really eating the plants because they are fake!"

She squealed with laughter and ran back out to the garden. My little 4 year old logical thinker.

Fairy Garden

Our fairy garden was probably the best part for the girls. They have been begging to create one for the past year! Not only did they pick out the accessories but they help in creating it. I told them that if you create a welcoming garden the fairies will come. We are waiting for sime fairies to drop a little surprise to let us know they settled in. The majority of the fairy accessories came from Hobby Lobby. They have a great selection!

While we were adding the fake moss sheets we actually discovered REAL moss in our yard! So some of those little bits are the real thing. 

The main fairy house is my favorite! We placed it on one of our very flat river rocks. 

I used an artificial succulent stem to create a small little bush. It's right behind the smaller fairy house and fits perfectly.

Hopscotch Pavers

A Pinterest success! This is super easy and so much fun! With a couple cans of spray paint, some outdoor paint, and a foam brush you can easily create this in a couple hours.

Little Extras

We had an old Minnie Mouse watering can that the kids kept kicking around so this was a perfect solution. Once the flowers start to bloom bigger it will look gorgeous. 

Our little toad stool was a total last minute find at Walmart. It's meant for sitting on and I think we are going to get a second one and create a little tic tac toe area for the kids to play.

What do ya think of our kids garden?

What Sensory Processing Looks Like in Our Home

It's not something that I've mentioned before. I cautiously examine the details I share online about my kids, mostly to protect their privacy. Certain stories are fun to share and the regular mommy bloopers are fine but something as personal as this I have been hesitant with.

One of the reasons I did decide to share is because Sensory Processing Disorder is often missed or mistaken for "just being a kid". This too is what I tried to tell myself at her 2 year developmental screening. It was recommended that we seek further evaluation and I laughed and thought how crazy with just a 10 question survey.

Sensory struggles don't just occur with over-stimulation. In many of our instances it occurs with under-stimulation (Hypo-sensitivity). This means that the child is craving more input than what would normally be needed.


It can come in the form of putting everything in her mouth. This comes with licking cars, doorknobs, feet, and more.

It's in the way that she talks and gets frustrated because we still have a hard time making out her words with her language delay.

It's having to break down simple steps each and every time, such as putting on her shoes, because of poor motor planning.

It's the rough house playing and jumping on a trampoline all day to get her energy out in time for bed.

It's doing things impulsively that shows her lack of safety.

It's the screaming in the middle of the night from night terrors even though she is not awake.

It's the fear that she will one day walk out the front door and get lost.

Sound Familiar? This is just the tip of the iceberg.


As I sit here now, after our 4th meltdown of the day (just before bed is a common meltdown) I can hear her start the nightly unwinding. I can hear the grunting and deep breaths as she slowly wears herself out with her repetitious movement. I hear the little pounding of her feet as she jumps up and down in place with a dead stare up to the ceiling. Then she drops it down for her hand gestures on the ground like she is scratching, which is then brought up to her face. She likes to start a gallop next. Back and forth twice and she starts the routine all over again.

Normally you wouldn't think much of a child hopping up and down or galloping back and forth. It's the hand gestures that people notice. It's the intense look she gives them as she puts all of her energy into that movement. That's what draws their stare. She will do this routine for as long as she needs. Sometimes it's just for a couple seconds other times it will last an hour. There is no stopping this behavior. This is called stereotypical behavior and it doesn't just happen before bed. It happens all day long. It's noticeable worse when we're off schedule. 

Schedule is extremely important.

If I had known better, she would have gotten the help she needed. We would have been more educated on how we could help her. We could have changed the way we disciplined her realizing that by not understanding we were only causing more anxiety and self esteem issues in our little girl.

It's a journey and very much a learning experience. I call her my little sensory puzzle as we discover new things about her everyday. It's helpful to understand your child better and realize they are not intentionally careless but their body can't help but be floppy and uncoordinated.

Their actions are not purposefully disobedient. 

I no longer repeatedly holler at my daughter to sit up right in the middle of her chair because I can understand that she constantly needs one foot touching the ground to feel secure and sometimes her short little legs can't do that the way I want her to sit. Each night when I check on her before I would turn down, I would always have to pick her up off the floor as her legs would hang over the bed. Now we have a fun tent in the corner of her room as we learned she is more comfortable sleeping on the floor. Hard surfaces help her sleep better through the night.

It's the little things that you don't even think are things until you realize how they can emotionally impact your child's development. 

This is why I am sharing with you today because this is often misunderstood and goes undiagnosed. Kids are often thought of as problem children and they don't get the help they deserve. It's even harder when they are school aged. As a parent you know your child the best and if you feel in your gut that something is off don't let anyone tell you otherwise.

I've heard things like...

"just being a kid?"

"In my day we did exactly that"

"She just has a lot of energy"

"All kids are clumsy"

"She doesn't understand boundaries"

"You are not disciplining her enough"

Imagine if you were a kid who did things that no one understood but you couldn't help yourself. Then imagine getting yelled at day in and day out and feeling so alone. Yeah, my mommy guilt set in! When were finally realized I felt so awful for how we were so blind to her needs.

Don't get me wrong, my child is still a bad a$$ tough girl and she is super smart, but she also needs a little help too.

Recommended reading*...

*affiliate links are included in this post that help support the website.

Posted on April 12, 2016 and filed under Parenting, Raising Girls, Happy Mama.

My Natural and Easy Method to Refresh Your Carpets (Household Elf)

Carpet powder is something that I used a long time ago before I had kids and considerate of the chemicals I brought into the house. Most store bought powders have been really irritating to our dogs skin and I would assume the same for kids. Since we have a baby that has recently started to crawl I need to be extra careful about what we use.

Posted on April 8, 2016 and filed under Happy Mama, Home, Wellness, household.

Daisy Scout: Make the World a Better Place

I think this has to be my favorite line of the Girl Scout Law! 

The thing about this petal is that there are thousands of ways one can do this! 

I would definitely leave it up to the girls on this one. Ask them what it means to make the world a better place and have them come up with ideas they can do as a troop. If they are having trouble coming up with their own make some suggestions or give them starter ideas. When girls talk about and feel a connection with the cause it's much more meaningful to them and they will gain more out of the experience than just picking something for them.

Posted on April 5, 2016 and filed under Girl scouts.

Daisy Scout: Respect Myself and Others

We worked on our Gloria Petal (Respect myself and others) while completing our 3 Cheers for Animals journey. For this adventure the girls participated in a yoga class. There is a yoga studio in our area that specifically has Girl Scout programs that are tailored to this badge! It was a small flat rate for the whole thing so I totally felt like it was a steal! I highly encourage you to search around your community for similar scout programs... there are many you might not be aware of!